Corrective Exercise Programs

The golfer’s most common injury sites are the low back, shoulder, knee, elbow and wrist. The practice of corrective exercise is designed to address these injuries as well as postural and structural flaws while improving strength, balance and speed. Through technology and education, even clients are beginning to understand that achieving their end goal might require some customized corrective exercises which could mean taking a step backward before they move forward. With my 20 plus years of corrective exercise experience, I am able to wrap all of these steps up together for fast and better health and fitness integration.