Golf fitness is more than improving your game. It is a fabulous way to effectively treat golf-related injuries and also prevent them from reoccurring. It is important to have a golf fitness instructor who has the training and experience required to give you the best fitness program.
At Core Golf Performance, you will find the most highly trained golf fitness expert in Woodcliff Lake. With our TPI Level 3 and N.A.S.M. Certified golf fitness professional, you obtain tremendous and state of the art exercise programs that treat and prevent golf injuries and help improve your game play.
Why Youshould Choose Core Golf
At Core Golf, we provide a TPI golf fitness evaluation that consists of a series of functional screens to assess your body’s ability or inability to perform an efficient golf swing. Our golf fitness instructor uses the five-stage screening process to evaluate your strength, flexibility, balance and biomechanics. Based on the results, you get a custom golf fitness program that is designed to address your unique needs.
Our fitness expert has over 30 years of experience in the fitness industry an more than 20 years in corrective exercise. With our corrective exercise plans, we are able to address the most common areas affected by golf injuries, including the lower back, wrist, elbow, shoulder and knee. With our corrective exercise plans, we can address these injuries and also postural and structural flaws while improving balance, strength and speed.
Enhance Your Game & Life
With strengthening exercise plans, our golf fitness professional provides exercises and drills to boost strength in positions where stress and weakness occur in the golf swing. Our golf-specific strength and conditioning program emphasizes on all the active muscles in your swing, so that you can improve your game significantly.
Our golf fitness instructor has a special interest in the prevention golf-related injuries accompanied. We have designed comprehensive exercise plans and training to help ensure that you are physically prepared for the stresses of the game and also rectify any problems that are caused by overuse or improper movement.
Call the Best Golf Fitness Professional
When you need the expertise and experience of a trained golf fitness instructor, there is no place like Core Golf Performance. We provide the best golf fitness exercise plans and training to help improve your game and treat and prevent injuries as well. Our goal is to make sure that all your needs and goals are addressed so that you enjoy the sport in the healthiest way possible. For the top golf fitness instructor Woodcliff Lake, get in touch with us today.