Atlantic City may be struggling but we are not. Our work ethic and integrity has enabled us to emerge as the best place to rely on in this state for golf fitness and poignant instruction.
With a great golf fitness program, you can improve your game as well as effectively treat golf-related injuries and also prevent them from reoccurring. It is important to make sure that you choose a golf fitness instructor who has the training and experience required to give you the best fitness program.
At Core Golf Performance, you get the expertise of the most highly trained golf fitness expert in Tenafly. With our TPI Level 3 and N.A.S.M. Certified golf fitness professional, you can improve your golf game and prevent and treat injuries with excellent exercise programs.
Why You should Choose Core Golf
At Core Golf, our golf fitness expert conducts a TPI golf fitness evaluation that consists of a series of functional screens to assess your body’s ability or inability to perform an efficient golf swing. The five-stage screening process evaluates your strength, balance, flexibility, and biomechanics. Based on the results, we create a custom golf fitness program that is designed to meet all your needs and goals.
We have Programs Designed for You
With over 30 years of experience in the fitness industry and more than 20 years in corrective exercise, our golf fitness instructor has the expertise you need to meet your golf goals. With our corrective exercise plans, we can address the most common areas affected by golf injuries, including the lower back, wrist, elbow, shoulder, and knee. Our corrective exercise plans address these injuries as well as postural and structural flaws and also improve your balance, strength, and speed.
We know your body better than you do!
With strengthening exercise plans, our golf fitness professional provides exercises and drills to boost strength in positions where stress and weakness occur in the golf swing. Our golf-specific strength and conditioning program emphasizes on all the active muscles in your swing, so that you can improve your game significantly.
Our golf fitness instructor is especially interested in preventing golf-related injuries. Our comprehensive exercise plans and training are designed to help ensure that you are physically prepared for the game’s stresses and also correct any problems that are caused by improper movement or overuse.
We can help you improve in all aspects of life because once you are fit, you are better able to handle other challenges in life.
Call Core Golf Today
Core Golf Performance is the name you can trust to give you the best golf fitness program. We provide custom golf fitness exercise plans and training to help improve your game as well as treat and prevent injuries. Our strategy is to make sure that you enjoy the sport in the healthiest way possible. Get in touch with us today for the top golf fitness instructor Tenafly.
Test us…let us improve your golf game!