With a cutting edge and salient golf fitness program, you can improve your game as well as effectively treat golf-related injuries and also prevent them from reoccurring. It is important to make sure that you choose a golf fitness instructor who has the training and experience required to give you the best fitness program.
The Best Golf Fitness Programs ever Conceived
At Core Golf Performance, you get the expertise of the most highly trained golf fitness instructor River Vale. With our TPI Level 3 and N.A.S.M. Certified golf fitness professional, you can improve your golf game and prevent and treat injuries with sparkling and awesome exercise programs.
Sometimes Core Golf just chooses You
At Core Golf, our golf fitness expert conducts a TPI golf fitness evaluation that consists of a series of functional screens to assess your body’s ability to perform an efficient golf swing. With the five-stage screening process, we evaluate your strength, balance, flexibility and biomechanics. Based on the results, we create a custom golf fitness program that is designed to meet all your needs and goals.
With over 30 years of experience in the fitness industry and more than 20 years in corrective exercise, our golf fitness instructor has the expertise you need to achieve your goals. With our corrective exercise plans, we can address the areas most commonly affected by golf injuries including the lower back, wrist, elbow, shoulder, and knee. Our corrective exercise plans address these injuries as well as postural and structural defects and also improve your balance, strength, and speed.
The more you spend with us, the less you ever have to spend with any doctor.
We Know the Dynamics of Golf
With strengthening exercise plans, our golf fitness professional provides exercises and drills to boost strength in positions where stress and weakness occur in the golf swing. Our golf-specific strength and conditioning program emphasizes on all the active muscles in your swing, so that you can improve your game significantly and take it to the next level. We respect golf for what it is – it is a wonderful and prolific sport.
Our golf fitness instructor is especially interested in preventing golf-related injuries. Our comprehensive exercise plans and training are designed to help ensure that you are physically prepared for the game’s stresses and also correct any problems that are caused by improper movement or overuse.
Call Core Golf Today
Core Golf Performance is the best name for the best golf fitness program. We provide custom golf fitness exercise plans and training to help improve your game as well as treat and prevent injuries. Our goal is to make sure that you enjoy the sport in the healthiest way possible. For the top golf fitness trainer in River Vale, get in touch with us today.
We will be happy to meet you and to work with you. Our fitness and golf advice is sagacious and meaningful. We know how to listen to!