You can enhance your golf performance and effectively treat and prevent golf-related injuries with the right golf fitness program. With a prolific and righteous golf fitness instructor that knows this game in and out, you can also prevent injuries from reoccurring. If you are looking for the most highly trained golf fitness instructor Wyckoff, there is no better place than Core Golf Performance.
Our TPI Level 3 and N.A.S.M. Certified golf fitness professional provides you with services which include Corrective Exercise Programs, Golf Specific Strengthening Programs and Power and Swing Speed Training.
We Know Golf – This is the Sport we only Focus On
The first thing we do at Core Golf is provide a free TPI golf fitness evaluation that consists of a series of functional screens to find out if your body can perform an efficient golf swing. With the five-stage screening process, our golf fitness expert evaluates your strength, balance, flexibility, and biomechanics. Based on the results, we give you a custom golf fitness program that is designed to meet your specific needs.
With your work ethic and our knowledge, we can take you as high as you want to go.
Our golf fitness instructor has over 30 years of experience in the fitness industry and over 20 years in corrective exercise. This is why we are able to provide you with corrective exercise plans that focus on areas of the body that golf injuries most commonly affect, such as the shoulder, wrist, elbow, lower back, and knee. With our corrective exercise plans, we can address these injuries as well as structural and postural flaws while helping you improve your balance, strength, and speed.
We know the mental aspects of golf as well.
The prevention of injuries that commonly occur while playing this sport is one of the primary goals at Core Golf. Our comprehensive exercise and training plans help you physically prepare for the stresses that come with playing golf and correct any problems that are caused by overuse or improper movement.
With our training, we can help you manage the psychological impediments that the sport of golf enjoys tossing at people. Physical or mental, we know how to enable you to reach your highest potential.
Our golf fitness professional also provides strengthening exercise plans with exercises and drills that are designed to improve your strength in positions where weakness and stress commonly occur in the golf swing. With our golf-specific strength and conditioning program, we can concentrate on all the active muscles in your swing, allowing you to make significant improvement in your performance.
Call Us Today
When it comes to the best golf fitness program with the best trainer, Core Golf is THE place to go. With our golf fitness instructor, you can improve your game and treat injuries as well as enjoy the sport in the most productive and healthiest way possible. Call us for the best golf fitness services in Wyckoff.
We love golf and we want to help you enjoy this sport to the fullest.