Factors like your balance, strength, posture, flexibility, endurance, power, stability, and nutrition play a key role in your golf game, body mechanics and ultimately, your quality of life. A sagacious and fabulous golf fitness expert plays an integral role in improving your game and also helping you prevent and recover from golf injuries.
In Ho-Ho-Kus, Core Golf Performance has the best and most experienced golf fitness instructor. With the only TPI Level 3 and N.A.S.M. Certified golf fitness professional in Northern New Jersey, you get excellent exercise programs that treat and prevent golf injuries and help improve your game play.
The Best Exercise Plans for Golf Fitness
When you are a golf enthusiast, you know how important it is to have a golf fitness instructor. With more than 20 years of experience in corrective exercise and over 30 years of experience in the fitness industry, our instructor can ensure that you get exercise plans that meet your needs and help you achieve your goals. We have an extensive background in post-rehab work and corrective exercise which is why we are the best when it comes to treating golf-related injuries and preventing them from reoccurring.
At Core Golf, we conduct an in-depth preparedness and flexibility evaluation of your overall ability to handle the stress put on the body while playing golf. We also provide exercises designed specifically for golf. These exercises help by allowing your body to adapt to the muscles extensions, twists and rotations that are required when you play golf.
We Create the most Fantastic Golfers
Our golf fitness instructor has a special interest in preventing injuries accompanied by golf. This is the reason we have designed comprehensive exercise plans and training to help you prepare physically for the stresses of the game and also rectify any problems that are caused by overuse or improper movement.
Reach Your Potential with Us
At Core Golf, our fitness expert provides golf fitness assessment, corrective exercise plans, strengthening exercise plans and power and swing speed training. We make sure that our fitness plans suit your specific needs, whether you want to improve your golf game or treat and prevent injuries that are golf-related. From nutrition counseling to advice on how to attain longer straighter drives, our golf fitness instructor will provide you with everything you need to enjoy golf in the healthiest way.
Call the Finest Golf Fitness Instruction Business in Ho-Ho-Kus
Whether you want to improve your golf game and prevent or recover from golf-related injuries, you need an experienced golf fitness instructor. At Core Golf, we offer the best golf fitness program designed by the best golf fitness instructor. Get in touch with us to get the most experienced trained expert in golf fitness instructor Ho-Ho-Kus.